Greetings
Happy New Year from all of us at SKYE HEALTH. We hope that you had a great Holiday season and we wish you all the best for 2018.
SKYE HEALTH is expanding to a new space in 2018 and we look forward to sharing this exciting news with you!
Skye Physiotherapy & Pilates will be moving to a newly expanded and newly renovated space in 2018. Our new location in the core of London is fully wheelchair accessible with a large Gym/Studio space, and unlimited free off-street parking. We look forward to telling you more!
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Regular exercise has always been recommended for optimal health and youth, but did you know that the ability to stay young longer is also linked to the health of your DNA? In this month’s featured article, learn more about how exercise affects your DNA and helps keep you young.
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Motor Vehicle Collision
In the unfortunate event that you have been involved in an automobile accident you likely will file a claim with your auto insurance company. The process of filing an injury claim, dealing with the effects of the injury, damage to the vehicle, and possibly time off from work can be overwhelming. Your insurer may direct you to a large national network of clinics, but as a local small business we can assist you with all your needs and connect you to additional services within the community to get you back to painfree work and life.
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If you’re experiencing chronic pain it may gradually begin to affect your mental health. A positive mind promotes overall health and an enhanced quality of life.
Don’t let persistent pain disrupt your life, speak with a trained physiotherapist today who can address the cause of your pain.
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The symptoms of CTD start gradually. Patients usually don't recall a single event that started their symptoms. They may report feelings of muscle tightness and fatigue at first. People commonly report feeling numbness, tingling, and vague pain. Others say they feel a sensation of swelling in the sore limb. Often CTD develops due to overuse, muscle tension or nerve tension. To learn more about how this condition develops and how it is treated read below.
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Healthy meals help promote long-term health. Here are dinner and dessert recipes that are nutritious and delicious!
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From: chefmichaelsmith.com
This tasty and easy recipe is a combination of roast potatoes and chickpeas with a bright curry flavour. This hearty meal is both superfood and comfort food and provides numerous essential vitamins and minerals. Try it today!
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From: minimalistbaker.com
This gluten-free recipe is a real treat. It consists of bananas, organic berries, coconut milk, hemp seeds, chia seeds, and cinnamon. This dessert provides your body with antioxidants, vitamins, and minerals. You can also add maple syrup or pitted dates for added sweetness.
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We look forward to telling you more about our clinic expansion!
SKYE HEALTH 627 Maitland St #1 London, ON N5Y 2V7 Phone 519 857-SKYE (7593)
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