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At home classes

ONLINE VIRTUAL CLASSES 

PILATES 

Our goal is to create group programs, that you can do "alone + together" as another alternative to be physically active.  If you are interested in joining our Online Virtual Classes please contact us at info@skyehealth.ca or call 519-857-7593. 

PILATES Schedule:

Monday 5:30pm
Wednesday 12:00 noon
Friday 7:30am

Pilates experience is not needed and general options/modification are given during all classes.  If you have an injury or medical issue please contact your healthcare professional or book a virtual assessment prior to booking. 

PILATES MATWORK 

Cost:  $15.00 (including HST)*

Platform:  Zoom Pro

Items Needed:  Mat, towel or yoga block, exercise band.

Optional Items:  1 to 3 lb hand weights,

mini stability ball, foam roller, large stability ball.

* Virtual group exercise classes are considered Physiotherapy and are covered by most extended healthcare benefits.  Contact your individual insurance provider to confirm eligibility.

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OPEN for In-clinic, At Home, and Telehealth Virtual Services
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