At home classes
ONLINE VIRTUAL CLASSES
PILATES AND MINDFULNESS YOGA
Our goal is to create group programs, that you can do "alone + together" as another alternative to be physically active. If you are interested in joining our Online Virtual Classes please contact us at email@example.com or call 519-857-7593.
* Virtual group exercise classes are not considered Physiotherapy and are not covered by extended healthcare benefits. HST is applied.