" Prehab" - Physio Home Visits

Most people think of Physiotherapy as a pain management approach that is typically recommended after an injury or surgical procedure, but undergoing prehabilitation or "Prehab", which refers to physical therapy before surgery, also affords individuals numerous benefits. 

At Skye Health we are introducing home visits for:

- Prehab

- Early post-surgery or after injury/trauma

- Older Adults needing Physio at home

Home visits are covered under Physio extended health benefits, Private pay, and Auto Insurance.  To learn more about the benefits of Prehab and Physio at home please have a look at our latest Blog post or contact us.

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If you are living with chronic pain, everyday can be an ongoing struggle. Physiotherapy can give you a chance at a better life. Speak with a physiotherapist today for a better tomorrow.

Understanding Lumbar disc herniation

Lumbar disc herniation is a condition in which the spongy material in the center of a spinal disc is squeezed out of its original space due to an injury or wear and tear on the spinal discs.

It mostly affects individuals who are 30 to 40 years old and it typically leads to throbbing pain and inflammation in the lower back. 

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Shannen Murray - Physiotherapist

Shannen has always been fascinated by the human body and its ability to adapt following injury. This early passion led her to complete a Bachelor of Science degree in Kinesiology in 2016 and Master of Science in Physical Therapy in 2018, both at Queen’s University. Shannen competed at the Provincial and National levels as a member of the Queen's cross-country running team.

She remains an avid runner, and continues to seek opportunities for personal and professional growth through involvement in sport.

Shannen will be taking new clients starting Mondays in March.

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